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Aerobics is all about getting your heart rate up, which is crucial for both burning calories and for getting a quality workout. But if you suffer from muscle aches and pains or if you have some sort of physical disability, it can be impossible to engage in regular aerobic workouts. However, there is an alternative exercise that can get your heart rate up and running without having any impact on your sore muscles: deep water aerobics.…
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If one of your children gets infected with head lice, it becomes easier for the entire family to contract the lice. Lice can get from one head to another through pillows, using the same brushes, and when heads are too close in proximity when one person has lice. If you get the dreaded call from the school nurse that one of your children has lice, you will need to act quickly to make sure that nobody else contracts lice inside of your house.…
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Urinary health problems can be extremely uncomfortable, and urinary tract infections are among the more common issues that patients may experience. However, many individualsare poorly informed about this medical problem. Once you have learned the following few common questions and answers, you will likely find that you are much better informed about this type of urinary health issue.
What Are The Symptoms That You Are Suffering From A UTI?
There can be an assortment of symptoms that you are suffering from a urinary tract infection, but some of the more common will involve a burning sensation when you urinate.…
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When you’re diagnosed with urinary incontinence, you’re likely to hear mention of Kegel exercises. Knowing what Kegel exercises are and how they can help you manage your urinary incontinence can help you regain control of your bladder.
What are Kegel exercises?
Kegel exercises are an activity that can help people who suffer from urinary incontinence. Kegel exercises are designed to strengthen the muscles of the pelvic floor.
Where and how can you perform Kegel exercises?…
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If you have a loved one who is in an assisted living facility, you’ll want to make sure that they are receiving the best care possible. While the nursing staff does their best to keep your family member safe and free from bed sores, there are a few things you can do to help augment their care. Here are three interventions that may help reduce the risk of pressure ulcers if your loved one is in a nursing facility:…
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If you recently suffered a certain illness, injury, or had surgery, your doctor may have recommended short term rehab in a nursing home or assisted living facility. This type of rehab is usually very intensive, and includes either physical therapy, occupational therapy, or both. If you have one of the following medical conditions, short term rehab may help speed your recovery:
Hip Surgery
A total hip replacement is considered major surgery, and most people who undergo this procedure are required to have some type of physical therapy or rehab.…
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If you are thinking about undergoing a breast augmentation, you might feel nervous about something possibly going wrong. You can reduce the overall anxiety that you feel by simply paying extra money to have 3D imaging used during your augmentation planning and during the surgery itself. This has the potential to greatly reduce the chances that something will go wrong with your surgery and increase the chances that your surgery leave you extremely happy with the way that your breasts look.…
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Are you concerned because there seems to be an unusual amount of moles on your skin? The best thing that you can do is make an appointment with a specialist, so he or she can diagnose and treat the moles if it is necessary. Take a look at the information in this article to gain more insight on moles and getting them removed by a specialist.
Why Moles Develop
It is natural for people to develop moles on their skin, and even if you have numerous moles, it does not mean that your health is in danger.…
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Most people think of Botox only as a plastic surgery treatment that can help smooth the skin and get rid of wrinkles. While this is perhaps the most popular use of Botox, it is not the only way that it can be used to help people. In fact, it is a much more versatile treatment option than many people would believe. Get to know some of the lesser known ways that Botox can help you in your life so that you can use this medical treatment when the need arises in your life.…
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Deciding to change the diet of your family is very important, especially if there wasn’t an emphasis on healthy eating before. While this is going to benefit your family in the long run, it will seem overwhelming at first with all of the rules and regulations that you think you have to abide by. To make this transition easier for you, there are important factors that you need to take into consideration.…
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