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3 Medical Weight Loss Options

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Losing weight and keeping the weight off is a common challenge for many people. When you have tried on your own to reach your goals without success, trying a medical weight loss option can be the right choice for you. Low-Calorie Diets A low- or very low-calorie diet may not seem like a medical weight loss option, but this type of caloric restriction is best prescribed by a physician. Sometimes, these diets may be 800 to 1000 calories per day, and without medical supervision, you risk severe nutrient deficiencies or you may not be fit enough to adopt such low calories.…

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Are You a Swimmer? Foot Issues to Keep an Eye Out for

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If you’re a swimmer, you pay close attention to your arms, legs, and feet in the water. Outside of the water, you need to pay closer attention to your feet. Outside the water, your feet may be suffering and could put you out of the pool for a while until your feet heal. Read on for foot issues you need to keep an eye out for if you are a swimmer (and even if you aren’t).…

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Tips To Help You Prepare For Breast Reconstruction Surgery After A Mastectomy

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Learning that you have breast cancer can be incredibly shocking and scary. Being told that your best course of treatment is a single or double mastectomy can be difficult to process, even if it is the best option to restore your health and keep the cancer from spreading. Losing one or both breasts to a mastectomy can cause a wide variety of feelings and emotions in women who are already worried about their health due to a breast cancer diagnosis.…

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What You Should Do If You Get A Cat Bite

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When you own cats, you know that they can sometimes be rambunctious or can get frightened and become defensive and even aggressive. As such, bites can and do occur from time to time. If you have recently been bitten by one of your cats (or by somebody else’s cat), you may be wondering what you can and should do about the situation. Even a seemingly small and minor bite can turn into something serious quite quickly.…

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5 Ways To Cope With Work Stress

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Stress at work can quickly spill over into your private time. Whether it’s a high-demand job, an unrelenting supervisor, or problematic coworkers, stress can come from a variety of different sources. Essential to your mental health is your ability to leave the pressures of work, at work. Learn some strategies you can apply to make this process easier. 1. Focus on Your Tasks Make your workday about your job, and nothing else.…

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3 Examples Of Serious Skiing Injures And How To Prevent Them

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Whether you are an avid skier or an amateur one, there are numerous potential injuries that you should be aware of. Some of them are more serious than others, but there are measures you can’t take to reduce the risk of all skiing injuries. Three Serious Injuries Fractures Fractures, particularly on the limbs, are common injuries with victims of skiing accidents. For example, you may fracture your hand if you instinctively reach out with it to stop your fall during a skiing accident.…

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3 Ways To Get Cheap Healthcare Without Insurance

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If you’re one of the 12.2 percent of Americans who are uninsured, finding affordable healthcare can be a serious challenge. With the typical adult physical exam running $200 to $240, according to Blue Cross/Blue Shield of Massachusetts, getting even the most basic of services is tough. But there are ways to reduce the cost – these tips will help you find the medical care you need without breaking the bank:…

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4 Signs You Need to See an Ophthalmologist

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If you have been on the fence about whether or not you should see an ophthalmologist, there are a few definitive signs that you should see one immediately. If you have been hesitating, here is a look at the signs that you definitely need to see an eye doctor. You’re Squinting If you have to squint to read books, magazines, the newspaper, computers or road signs while driving this is a big sign that the time has come for you to visit the ophthalmologist.…

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Why You May Need To Have An Orthopedic Expert Witness

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An orthopedic doctor is one who works with the musculoskeletal system in your body. If you have an injury that involves your bones, or the connective tissue that holds them in place, you will most likely see this type of medical professional. If there will be any legal proceedings regarding the injury, you will need the services of an orthopedic expert witness. This person will review all your medical records and work with the judicial system to help determine how much your compensation will be.…

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Top Reasons To Choose Dentures Over Other Options

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A dental implant is often one of the best options available when you have a missing tooth. However, there are other dental implant options that are also available that you should consider. But there are several reasons why you should consider the dental implant specifically. Protect Healthy Teeth An alternative to the dental implant is the bridge. This option requires that nearby teeth be modified, which leads to healthy teeth being damaged by your dentist.…

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