When I was expecting my first child, I didn't know what to do or how to prepare for my baby. My spouse and I recently moved from another state and didn't have family to rely on in our new location. The stress I experienced took a toll on my health and pregnancy. After finding an obstetrician, I scheduled an appointment. My new doctor soothed my fears and provided me with pamphlets and other valuable tools to help me learn more about my pregnancy. I learned how to eat healthy, exercise, and maintain good health during my pregnancy. Now, I'm here to share what I've learned with you. My blog allows you to choose topics and tips that pertain to your needs. Be sure to take your time when you read the blog. Hopefully, you'll find everything you need fast. Good luck and thanks for taking time to visit.