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HEALTH MEDICAL

Three Lesser-Known Benefits of Having a Massage

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It’s common sense to call a massage therapist and arrange a treatment when you’re dealing with sore muscles or want to reduce your stress. But seeing this healthcare professional can address far more areas than muscle pain and relaxation. The next time you have an ailment for which you’re seeking relief, talk to your massage therapist and see if a session could be beneficial. You might be surprised to know that the therapist’s healing hands are just what you need.…

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Four Easy Things You Can Do Today To Improve Your Health

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The idea of becoming healthier can be an overwhelming one. There are so many different things you can do! Here are four easy options that will get you on your way to a healthier body.  1. Hire a personal trainer. Even if you only have the funds to train once or twice a month, a personal trainer can help you: set realistic weight and strength goals  plan a healthy diet (and even give you meal ideas) know which exercises to do and how to do them correctly (inside and outside the gym)  push you to train harder without hurting yourself  encourage you to step outside your comfort zone and try new things  Try it out for six months or a year and see how much personal training helps.…

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3 Common Inventory Problems

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Inventory is a necessary evil for any business that sells physical goods. Ensuring that you have enough product on hand at all times is essential when it comes to protecting your profits, but mistakes made during the inventory process could be costing your company money over time. Here are three common inventory problems that today’s business owners face, and some easy solutions that can help you get back on track when it comes to inventory management.…

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Homemade Poultice For Treating Your Psoriasis Symptoms

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If you suffer from psoriasis, you may constantly be on the lookout for ways to relieve your dry, itchy skin, especially during flare-ups. If so, try using this homemade poultice using ingredients found in supermarkets, herbal health stores, and pharmacies. What You Will Need Before you make your poultice, gather the following supplies and ingredients. Small bowl One-half cup of oatmeal One-quarter cup of warm water One tablespoon of aloe vera juice Five drops of tea tree oil Soft, clean washcloth The oatmeal is used as the base of the poultice.…

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3 Tips For Keeping Your Child With Allergies Safe

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Having a child with allergies can be very scary for both the child and the parent. The child may never feel safe or comfortable because they are scared of an allergic reaction, and the parent might feel worried about leaving the child alone or with others who may not know how to handle the reaction. Here are a couple things parents can do to keep children, especially young children, safe.…

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Is Gout A Pain In Your Life? Try New Treatment Options Now

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If you have reoccurring problems with your gout and you’re looking for answers, you may want to talk with your specialist about participating in a gout study. There are many different benefits that you will experience if you’re willing to give your time. If you are tired of missing work and delaying your life because of your gout, medical research may be your only answer.   The medical experts have to study gout and different cases so they can learn if new treatments are effective, so they can see different reactions to a variety of medications, and so they can make progress with the condition.…

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3 Treatment Options For Achilles Tendinitis

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Are you suffering from pain in your Achilles tendon? It can be a frustrating injury. You may feel a burst of pain every time you take a step. If you haven’t suffered a tear in the Achilles, then your pain is likely the result of Achilles tendinitis. You get tendinitis when a particular tendon suffers an extreme amount of stress or pressure in a limited amount of time. The tendon can then become inflamed, tear, and even form scar tissue.…

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What You Should Know About Childhood Glaucoma

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Glaucoma is a type of eye condition where there is extra pressure on the eye. This can lead to vision loss and eventual blindness due to the damage the pressure causes on the optic nerve. While it is more common among older adults, children can also get glaucoma. It is called infantile glaucoma for infants and toddlers, or juvenile glaucoma for children and teens. Here is more information about childhood glaucoma.…

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How Often Should I Clean/Replace My Contact Lens Case?

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Even if you rinse out your contacts lens case regularly, you will still want to have your contacts lens case replaced at some point. Otherwise, your case can begin to harbor bacteria. The bacteria that are often transferred onto contact lenses can cause red eye and eye infection. Sometimes, this can lead to a condition where your eyes will be intolerant to contact lenses for awhile. Contact Cases and Bacterial Growth…

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Tips For Preparing For Your Prenatal Ultrasound

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Pregnancy is one of the most joyous and exciting times of your life. With all the excitement, pregnancy also brings along a number of new experiences, including an ultrasound. Many expectant mothers have an idea of what an ultrasound is, but not necessarily how to prepare for one. Taking a few moments to educate yourself will make your experience less stressful and more rewarding. Wear Loose-Fitting Pants Depending on how far along you are in your pregnancy, you know that holding your bladder for long periods of time is a challenge–if not impossible!…

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