Do you find the need to adjust your TV volume up to the point other people complain it is too loud? Hearing loss creeps up unnoticed, but the results are disastrous. It makes a person less sociable and can lead to feelings of isolation. Unfortunately, many people who are suffering from hearing loss do not realize it. They also do not realize their hearing loss is treatable using a hearing aid.…
Read More »If your gastric sleeve surgery is coming up, then you’re probably getting quite excited! This procedure can truly be life-changing, allowing you to shed stubborn pounds and keep them off more effectively than ever before. But it’s important to remember gastric sleeve surgery is still surgery. And as with most surgeries, if you want the recovery to go smoothly, it’s best to spend a little time and effort preparing. Here are some key ways to prepare.…
Read More »The health coaching industry is popular. There are now quite a few different health coaches who work with their clients to build healthier habits and pursue their health goals. Should you work with one of these health coaches? Here are some signs that you can benefit by doing so. 1. You are struggling to meet your health goals. Maybe you are someone who sets goals for yourself regularly. Your goal may be to lose 20 pounds or to run a 5k race.…
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