When you get diagnosed with a new condition, finding support can make a big difference in your overall health. With diseases that are more rare, such as dupuytren’s contracture and ledderhose disease, you may learn about new treatment therapies, and coping skills by meeting with a support group. It can be very stressful when you are newly diagnosed, and finding others that are dealing with the same disease or something similar can be very affirming.…
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Aerobics is all about getting your heart rate up, which is crucial for both burning calories and for getting a quality workout. But if you suffer from muscle aches and pains or if you have some sort of physical disability, it can be impossible to engage in regular aerobic workouts. However, there is an alternative exercise that can get your heart rate up and running without having any impact on your sore muscles: deep water aerobics.…
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If one of your children gets infected with head lice, it becomes easier for the entire family to contract the lice. Lice can get from one head to another through pillows, using the same brushes, and when heads are too close in proximity when one person has lice. If you get the dreaded call from the school nurse that one of your children has lice, you will need to act quickly to make sure that nobody else contracts lice inside of your house.…
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