If you are experiencing a headache unlike any other, are nauseated, can’t see straight, or are seeing halos when you look at the light, it can be a number of different problems. You may also be lethargic or have a difficult time standing up. These symptoms could all make going through your day very difficult, and it’s best to get to an urgent care facility in order to be diagnosed properly.…
Read More »Stress fractures are an excellent reason to stick to a sensible training plan. They’re an overuse injury that can significantly disrupt your training schedule—it’s not uncommon for them to prevent you from engaging in physical activity for a couple of months. While stress fractures in the feet are commonly associated with distance runners, any athlete that jumps or sprints regularly can develop them. This includes martial artists, dancers, gymnasts, and soccer players.…
Read More »Traveling is fun there is no doubt about that. However, an unpleasant and undeniable fact is that when you are traveling to certain countries you need to ensure that you protect yourself from certain diseases. The only way you can do this by getting immunized. If you have not had any immunizations since childhood, you may need some guidance on what to do. Here are some steps that you should take to become immunized before you travel.…
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