Learning that you have breast cancer can be incredibly shocking and scary. Being told that your best course of treatment is a single or double mastectomy can be difficult to process, even if it is the best option to restore your health and keep the cancer from spreading. Losing one or both breasts to a mastectomy can cause a wide variety of feelings and emotions in women who are already worried about their health due to a breast cancer diagnosis.…
When you own cats, you know that they can sometimes be rambunctious or can get frightened and become defensive and even aggressive. As such, bites can and do occur from time to time. If you have recently been bitten by one of your cats (or by somebody else’s cat), you may be wondering what you can and should do about the situation. Even a seemingly small and minor bite can turn into something serious quite quickly.…
Stress at work can quickly spill over into your private time. Whether it’s a high-demand job, an unrelenting supervisor, or problematic coworkers, stress can come from a variety of different sources. Essential to your mental health is your ability to leave the pressures of work, at work. Learn some strategies you can apply to make this process easier.
1. Focus on Your Tasks
Make your workday about your job, and nothing else.…
