If your gastric sleeve surgery is coming up, then you’re probably getting quite excited! This procedure can truly be life-changing, allowing you to shed stubborn pounds and keep them off more effectively than ever before. But it’s important to remember gastric sleeve surgery is still surgery. And as with most surgeries, if you want the recovery to go smoothly, it’s best to spend a little time and effort preparing. Here are some key ways to prepare.…
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The health coaching industry is popular. There are now quite a few different health coaches who work with their clients to build healthier habits and pursue their health goals. Should you work with one of these health coaches? Here are some signs that you can benefit by doing so.
1. You are struggling to meet your health goals.
Maybe you are someone who sets goals for yourself regularly. Your goal may be to lose 20 pounds or to run a 5k race.…
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Running a nursing home can be a challenging experience, as many of the seniors there may struggle to feel happy, healthy, active, and engaged. However, an Active Aging motivational speaker can help seniors in a nursing home understand this powerful concept. They can then motivate them to feel better about themselves and help a nursing home feel more like home for them.
Active Aging Is a Powerful Tool
One of the biggest struggles a nursing home can experience is trying to keep their seniors active and engaged.…
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